Post date: Jan 17, 2012 10:9:21 PM

The committee would like to ask everybody attending club spins on Sunday mornings to try and be in place in your designated sections and ready to leave for 9:00 a.m. By doing so we can get the spins rolling out on time so we are not gone all day, thus keeping our better halves happy! To facilitate this, I find that by getting your gear and bike ready the evening before a spin means that you’re more efficient with your time in the morning. Preparation is the key to a good spin.