Sun Makes a Welcome Return for Weekend Spins
Post date: Apr 30, 2018 2:28:17 PM
With the sun making a rare appearance last Sunday a large number of members turned up for the weekly spin. The route for the day had a “lumpy” start via Crookedwood and Collinstown before the riders got some relief through Delvin, Athboy and Trim and then returned home via Ballivor and Killucan. As usual all members are reminded to wear club kit on the Sunday spins where possible.
The Wednesday evening spins are now in full flow with good numbers turning up each week. These midweek cycles are an excellent way to improve both your endurance and fitness as they are an invaluable top up to the Sunday cycle. Routes are varied and duration is usually two to three hours. The midweek cycle is not leader led but there is always someone on hand to choose a route and lead the way so if you have not yet joined the summer spins now is your chance.
Some Lakeside Wheelers members enjoying the April sunshine last weekend.