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Eoghan Brings Group A on Endurance Session

posted 22 Nov 2015, 14:35 by Kevin Monaghan   [ updated 22 Nov 2015, 14:39 ]
Eoghan Kevlihan
With a lovely bright fresh morning and a head full of knowledge from the Paddy Doran workshop there was no excuse for the A lads last weekend.  In fairness to Eoghan Kevlihan, who has taken on the role of training coordinator, had a well structured session planned. This saw the larger than normal group riding a leisurely pace to Tyrellspass where the plan was to do eight strength efforts over and back on Gneevbawn Hill. 

Following this - and admittedly with heavy legs - the group rode a good steady pace to Kinnegad and returned back to base with a good endurance session in the bag. Well done to all and hopefully with more structured sessions in the coming months we will see results when the racing starts next March.