(by Mark Monaghan)   

Waking up this morning (Sunday 3rd June) I had two choices for what I was going to do today. Go out on the regular club spin or head to Swords for the Swords G.P race. 

After a couple of texts to and from few lads to see what everybody else was doing and peeping out through the curtains to see that the real Irish summer had at last arrived I took the third choice and stayed in bed! 

It was kind of a blessing in disguise really as I used it was a well-deserved rest day which are just as important as training! It also gave me an opportunity to earn a few more of those hard got brownie points!